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absolute peak enter shikari

Hardboiled. one of the best action movies ever made.

should and should you weild the power

chatgpt is actually really weak at mathematical stress testing. especially when you're required to run long constants like what mine is.

https://github.com/AnomanderRake01/R-model---A-Multidimensional-Mathematical-Framework-Idea Everything is under GPL!

new data from yesterday: Benchpress [30] 14 > [33] 11 Lateral Raise [7] 12 > [8] 11 Overhead Press [7] 12 > [8] 11 Pullovers [9] 12 > [10] 12 Rows [30] 12 > [35] 15 151 bpm avg. on treadmill. 139 > 160 > 154 baseline at the end. (currently doing 30 mins, 3% incline at the end of 18 mins...

new from yesterday: Bicep curls [20] 13 > 15 Squats [22] 13 > 16 Hammer curls [10] 12 > 14 Calf raises [8] 12 > 15 Arm curls up [9] 12 > 14 Arm curls down [8] 14 > [9] 16 127 bpm up to 140 bpm on the treadmill, same settings as last week. I almost wanted to give up at around 20 minutes...

Hi, I want to genuinely apologize to you for being rude in the book thread, should not have assumed your taste in fiction. I know you probably don't care/think of it now, but I kinda felt bad, but I've been so busy for the last week or so that I haven't been able to give a genuine apology until...

a bit of an update= now at 120 kg legpress. also increased overall stats, and waistline down

you really need to start reading GOOD fiction. it sounds like you've been reading way too much goodreads slop, if you want recommendations let me know. my biggest ones would obviously be classics like Dostoevsky, but also, the entire Trainspotting series is FUCKING fantastic.

bahahaha yeah its not for everyone, they're girthy boys but god they're good. also, the first 3 books are on one continent, the others are on another continent, then they go to another, and go back... it's ALOT of jumping back and forth and shifting between characters and it's basically more...

I have ADD so I will be a rebellious student in sympathy with @minty and throw chalks at your back just to spite you

uuuh thats kind of a hard one to answer because there are surely creatures that aren't human, and alot of weird animals like hybrid monkies he made up just for funsies. also as an adhd person you'll love this series. it's HUGE and there's something for everyone to love here. despite the fact...

i was stress testing my body for 5 days, and i have eaten an insane amount of food to the point where normal people WOULD gain weight if they were a defecit. talked to a doctor friend, and they basically told me, I'm a hyper responder/hypermetabolic to food, congratulated me and told me I do not...

will be having a post gym pizza tonight. probably a simple margherita with tons of bearnaise sauce as topping or a funghi pizza. whichever way, both are still good.

do you like fantasy and want a big project? I consider recommending Steven Erikson's Malazan series since you seem to like bigger books with lots of political implications. Well, Steven Erikson's books are all basically a historical, political and geological allegory but written in fantasy.

I had ZERO fucking clue that Willie Nelson of all fucking people recorded jazz standards, and his voice actually just works. like an an entire album worth of it, including classics like Georgia on my mind. like WHAT. im impressed for real. @Quence might enjoy this one

some data from me, from week 3 this year up to this point: male, 31 years old, south korean 154 cm, 78kg, 112 cm waistline starting point no gym experience started eating loats of protein now: 67.8kgs(roughly thereabout), 100cm waistline doubled my efforts at the gym but more than at leg press...

tonights big meal will be a lasagnette which is just a deconstructed lasagna with normal spaghetti instead of lasagna plates. this meal is yuge (780 cals, im kind of in a bulk instead of diet mode). 100 grams of pasta, 100 grams of ground mince in the sauce, with tons of tomato sauce and...