Recent content by Countzer0

yes you are an admin!

doubt, you're a masochist who took on the job as an admin so you're responsible to be here!

okay, so that's a good idea. don't just start without having a plan in mind. are you planning pure dumbbells? it's going to work but only up to a certain point, you'd want a proper program to follow. pushups are also great but ideally you want to incorporate some form of back workout like...

how to get weezus to confess to things he's never done and things he's going to do in the future, noted. *grabs my notepad*

okay, do you have any gym goals? set at least 3 goals, start eating healthy change up your lifestyle. anyone can get newbie gains in at least one year if you stick to it and you're consistent. weak? start with dumbbells or weights until u can start doing actual weights with bars and shit. Don't...

actually cry laughed at this, too fucking damn funny. "guess who's leah" with the dead face gets me everytime think @minty might like this one

fun fact, the military still uses the royal banner of the lions still all over their place and you can still see it on the royal palace. but it's pretty much included on soldier's insignias and weapons for things like the swedish infantry, navy etc.

you can also make it healthy by adding greek yogurth to the dough, it's not that hard to do. a margherita could come in at like 700-800 calories and has way less fat than a standard pizza you buy from a fast food place.

if we're going by report of the week, papa john's pizza is supposedly the only kinda decentish pizza chain out there even though they fuck up 50/50 of their orders he gets

wait holy fuck is this a real picture lmao

what about turkiyes who are berliners? there has to be some limit... we simply can't allow turkiyes who live outside of turkiye to have opinions on domestic turkiye politics

salam alikum my brother welcome

actually didn't even think of this, blessed my biological home country.

you actually aren't wrong I prefer the royal banner with the Lion popularized by king Gustaf the 2nd Adolf, an actual banner that probably inspired the Cintra thematics in The Witcher too.

the swedish flag has a few hundred years more history on it over than the american flag lol dates back to around 1600's