on the last chapter of the mind and the brain by dr schwarz n sharon begley n it's all about the history of neuroplasticity, how it wasn't accepted at first by filthy materialists, how people scientifically proved it was real in a variety of ways, n that basically you can train your brain to make it behave how you want it to
interesting to hear how in ocd people there's a hyperactive lesion of the brain on scans but by working to actively do anything other than "the ritual" (be it handwashing, etc) you can slowly re-wire the brain over time to not engage n then that area pops up looking normal
goes into the silver springs monkeys and the birth of peta (dude was deafferentating the macaques to simulate stroke n then forcing them to use the numb limb). turns out ppl even 17+ years after a stroke can be trained to re-use a limb
same with ppl who have dyslexia, tourette's n even major depressive episodes.
having a bad day/month/year? no the fuck you aren't if you insist you aren't hard enough. fake it til you make it works
reality is (somewhat) programmable