Hitting the gym.

[FBIAgent]

So on Thursday I got a gym membership. I like running on the treadmills. It seems like an easy way to burn calories.

It's seriously fucked up that you need to burn 3500 calories to lose pounds. I currently weigh 248 lbs. Last time I checked I was 250. That was on June 18th.

How's working out going for you?

 

[Registered]

Just normal routine, as I age I can find reasons to fuck off, I can also find more reasons not to be a fuck off.

 

[Haha Yes]

I literally just walk around on a parking lot for a living, in the sun, for up to 8 hours a day. I'm already on my third pair of shoes in like 5 months.

 

[Raddy]

Gain muscle and your resting metabolic rate will go up and you'll lose weight quicker.

 

[Cosmic Sewer Hobo]

Gain muscle and your resting metabolic rate will go up and you'll lose weight quicker.

this, and also diet and drink a lot of water.
most people are not fat due to the lack of exercise (though it's still a big factor), they're fat because they eat lots of fatty and greasy shit completely void of any nutritious value so they don't feel full so they stuff their faces with more food then they become dehydrated but their brain interpret the thirst as hunger so they EAT MORE and the cycle goes on and on.

 

[chuj]

i've recently returned to gym, started pumping the good old iron again. idk how much weight i lost but i'm starting to loose my gut. i'll miss the old bugger
how much can can you lift bro?

 

[FBIAgent]

Fuck! I have to lift to lose weight faster!?

I just wanted to become skinny! Like, holocaust death camp skinny. I do drink a shitton of water though.

 

[chuj]

Fuck! I have to lift to lose weight faster!?

I just wanted to become skinny! Like, holocaust death camp skinny. I do drink a shitton of water though.

stop eating then lmao

 

[Cosmic Sewer Hobo]

Fuck! I have to lift to lose weight faster!?

I just wanted to become skinny! Like, holocaust death camp skinny. I do drink a shitton of water though.

So you got yourself a gym membership to run on a treadmill....please tell that you at least use the incline feature...

 

[FBIAgent]

So you got yourself a gym membership to run on a treadmill....please tell that you at least use the incline feature...

I'm too poor to just buy a treadmill for my tiny ass apartment. I inclined today, but I didn't on Thursday. I'll keep this in mind.

 

[Likeicare]

I currently weigh 248 lbs.

Lol

 

[chuj]

I'm too poor to just buy a treadmill for my tiny ass apartment. I inclined today, but I didn't on Thursday. I'll keep this in mind.

you know you cam actually run outside?

 

[FBIAgent]

you know you cam actually run outside?

I get exhausted instantly running normally while I run can run on a treadmill all day.

 

[Raddy]

If you wanna do the Terri Schiavo feature unlock just get an eating disorder. Or a cocaine habit.

 

[Likeicare]

I get exhausted instantly running normally while I run can run on a treadmill all day.

Then you're not treadmilling right

 

[lurk]

I get exhausted instantly running normally while I run can run on a treadmill all day.

it's called "work"out for a reason. if you can do something "all day" then you're not benefiting from it at all, it's not "work"ing.

 

[Scumhook]

Masturbating to clown pron and drinking are working really well for me

 

[Schlit]

recovering from an ankle injury right now but am hoping to be back in the gym as soon as possible.

 

[Quence]

this, and also diet and drink a lot of water.

Change your diet, yes, but do not diet. Diets don't work.

 

[SK2.0]

Get a job in construction and stop eating shit food.