Hitting the gym.

[lurk]

also, never skip leg day.

 

[Maysam]

Did body weight training every second day, now every third. Up from 67 kg to 75 kg since last October thanks to this and drinking 0.5 l of creamy hot chocolate for a few months every day.

 

[haeByung]

If all you're doing as workout is walking on the treadmill nothing's gonna change and you're gonna give up after like a month. Take up sports or any other physical activity that's actually fun and can give you a sense of accomplishment

 

[Quence]

Get a job in construction and stop eating shit food.

I know some people who worked in construction for many years. Their knees get destroyed.

 

[SK2.0]

I know some people who worked in construction for many years. Their knees get destroyed.

And?

 

[Quence]

And?

And the suggestion that doing construction work is some sort of a substitute for living a healthy life is FALSE

 

[SK2.0]

Well somebody will have to do it, no?
He asked about losing weight and said he was paying money to use a threadmill at the gym like a faggot.
I suggested manual labor, which sets you free as everyone knows.

 

[Likeicare]

I know some people who worked in construction for many years. Their knees get destroyed.

Actually its generally your back that goes before your knees

 

[Quence]

Actually its generally your back that goes before your knees

Depends on the kind of work and the precautions that are taken, but a lot of construction workers wear back support/braces. Some wear kneepads, but most don't.

 

[Quence]

Well somebody will have to do it, no?
He asked about losing weight and said he was paying money to use a threadmill at the gym like a faggot.
I suggested manual labor, which sets you free as everyone knows.

Instead of suggesting body-wrecking manual labour, you could have offered up swimming or some other low impact activity.

 

[SK2.0]

Instead of suggesting body-wrecking manual labour, you could have offered up swimming or some other low impact activity.

I don´t think he is fast enough to get paid for swimming.

 

[Quence]

I don´t think he is fast enough to get paid for swimming.

HE is currently paying someone so he can flounce around on a stupid treadmill. He could earn money & get healthy by searching for loose change in the deep end of a pool.

 

[Likeicare]

but a lot of construction workers wear back support/braces

lol wat

 

[chuj]

So you got yourself a gym membership to run on a treadmill....please tell that you at least use the incline feature...

WHAT IS THIS INCLINE THING AND WHY AFTER TURNING IT UP TO 10 AND RUNNING FOR TEN MINUTES I FEEL LIKE I HAVE A HEART ATTACK ARE YOU TRYING TO KILL ME

 

[lurk]

WHAT IS THIS INCLINE THING AND WHY AFTER TURNING IT UP TO 10 AND RUNNING FOR TEN MINUTES I FEEL LIKE I HAVE A HEART ATTACK ARE YOU TRYING TO KILL ME

yes.

 

[lurk]

HE is currently paying someone so he can flounce around on a stupid treadmill. He could earn money & get healthy by searching for loose change in the deep end of a pool.

YOU should be searching for loose change in the deep end of a pool.

 

[Quence]

YOU should be searching for loose change in the deep end of a pool.

How dare you!

 

[Quence]

lol wat

Did I stutter?

 

[Scumhook]

Did I stutter?

no, but all the cum in your mouth does muffle you somewhat

 

[A Fucking Box]

just do meth bro