R any of U people 1 of those weightlifting lunkheads?

Quence

Karl Marx left his wife and children in poverty
EDF2 Survivor
why chug some overpriced chemical soy liquid when you can eat actual food that contains the protein and vitamins you need?
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tyc

https://dramatica.online/index.php?title=Tyciol
If so, do U waste money on the protein powder and vitamin scams?
protein powder often seems like a cheaper source of amino acids than meat, what do you have against it?

TBH actually still buy canned meat though, for taste. Powder gets boring after a while even if you buy several varieties.
 

Quence

Karl Marx left his wife and children in poverty
EDF2 Survivor
protein powder often seems like a cheaper source of amino acids than meat, what do you have against it?

TBH actually still buy canned meat though, for taste. Powder gets boring after a while even if you buy several varieties.
It's my understanding that the powders are not processed in the body like real food. Protein powders and vitamins tend to get excreted in your waste rather than being used by the body.

ALWAYS choose good healthy food over pills and powders.
 

tyc

https://dramatica.online/index.php?title=Tyciol
It's my understanding that the powders are not processed in the body like real food.
Protein powders and vitamins tend to get excreted in your waste rather than being used
I'd like to hear more of an explanation for why that would be.

Is there some aspect of the powdering process which would interfere with the protease enzymes breaking down whey?

I was under the impression you absorbed MORE because it's already highly broken down, less chewing needed and all that.

If anything the concern is that it spikes quickly like sugar so you might run out.

that's why slow-digesting proteins like casein are taken before bed by some.

I actually prefer cottage cheese to that since I like the taste
 
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