flex irl stats

Not fat
 
Lost 50-60 pounds over the last year, still aiming to lose more
Fantastic! Wait, did you lose the weight via disciplined eating habits combined with a devout commitment to exercise OR did you cheat (like Kellee Qlarkson)?

thats hard to do when you stop going to school at 14
Correspondence courses, my good man.
 
new from yesterday: Bicep curls [20] 13 > 15 Squats
[22] 13 > 16 Hammer curls
[10] 12 > 14 Calf raises
[8] 12 > 15 Arm curls up
[9] 12 > 14 Arm curls down
[8] 14 > [9] 16 127 bpm up to 140 bpm on the treadmill, same settings as last week. I almost wanted to give up at around 20 minutes mark,holy fuck my leg was hurting. didn't get an average reading but I'm guessing around 133 bpm.let's fucking go, huargh!
am I turning this in to my weekly gym update thread now? yes, and you're all gonna have to live with it.
 
Fantastic! Wait, did you lose the weight via disciplined eating habits combined with a devout commitment to exercise OR did you cheat (like Kellee Qlarkson)?
Lol I ain't gonna just give you all my secrets so you can copy me and lose weight yourself

You gotta stop eating all that Whataburger
 
What was your favorite state that wasn’t your home state? Bonus points if you choose either California or Michigan
can't pick michigan, unfortunately...
full list: sc, florida, georgia, mississippi, arkansas, kansas, missouri, new jersey, louisiana, arizona, new mexico, texas, oklahoma, wyoming, idaho, oregon, cali, washington, colorado, utah

i like PARTS of california... i love the northern woodsy areas n winding roads. mt shasta's p nice. solvang a p solid day trip as well, n i like the tudor-ish appearance to the buildings (big fan of dark wood exterior framing). redwoods stay pretty. miss in n out n the al pacino themed italian restaurant in tehachapi. buuuuuuuut i also didn't like driving through fucking wildfire smoke every summer.
i guess cali can have it because driving up the coast from socal to wa n seeing the fog roll in off the ocean into the trees while the waves crash is always healing to the soul. also love me a nice lighthouse.
 
Back
Top Bottom