flex irl stats

can't pick michigan, unfortunately...
full list: sc, florida, georgia, mississippi, arkansas, kansas, missouri, new jersey, louisiana, arizona, new mexico, texas, oklahoma, wyoming, idaho, oregon, cali, washington, colorado, utah

i like PARTS of california... i love the northern woodsy areas n winding roads. mt shasta's p nice. solvang a p solid day trip as well, n i like the tudor-ish appearance to the buildings (big fan of dark wood exterior framing). redwoods stay pretty. miss in n out n the al pacino themed italian restaurant in tehachapi. buuuuuuuut i also didn't like driving through fucking wildfire smoke every summer.
i guess cali can have it because driving up the coast from socal to wa n seeing the fog roll in off the ocean into the trees while the waves crash is always healing to the soul. also love me a nice lighthouse.
 
new data from yesterday:

Benchpress [30] 14 > [33] 11

Lateral Raise [7] 12 > [8] 11

Overhead Press [7] 12 > [8] 11

Pullovers [9] 12 > [10] 12

Rows [30] 12 > [35] 15



151 bpm avg. on treadmill. 139 > 160 > 154 baseline at the end. (currently doing 30 mins, 3% incline at the end of 18 mins, 6.0km/h, and 5.5 km/h baseline)
 
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