Trying to become ambidextrous

Don't mind me while try to perfect my moves here first. Don't feel bad for copying me. I'm copying someone else.

Let's get this going THE Encyclopedia Dramatica Forums!!!!!!!!!!!~~~~~~~~~~~~~~~~~~~~~~~~~~
 
You guys know where I started at. At my worst, I was 260lbs, not flexible, sat in a computer chair all day. My brain was making me go into deeper and deeper holes to try to find some satisfaction or something and try not to kill myself or think about killing others because "FUCK MY LIFE SUCKS!"

Let's hope your journey doesn't cost you 10 years of your life and most of your sanity!
 
Ok. Brand new game of billiards!

On the run!

Take the 8 ball, the 9 ball and the cue ball and send them flying around the table. Then, you have to hit the cue ball on the move and sink the 9 ball. If the cue ball stops, keep sending it around the table with your hand to keep it moving. Then, sink the 8 ball without scratching.

You win!
 
Lol, I'm blowing 10,000 steps out of the water!

Late night walking time! Barefoot.

After hour long+ 11:11PM back exercises!

That was after the 10:30PM prayer sessions where I was on my knees and praying like a good boy for at least 20 minutes hold position.
 
Yes, I crab-walked left and right past my neighbors cameras for them. And I walked backwards at speed. All barefoot. And my feet don't even hurt. Asphalt and pavement the entire way.

Edit - oh yes, I forgot that I linked arms left and right and walked to start it off.
 
Two more goals to achieve:

1) Unassisted right arm low linked behind the back with left arm high
2) Unrivaled balance on my right foot while I waggle my left leg around (I can already do the other way around)
 
For those of you who are like, "Hey! This guy is still up and doing things. WTF!"

I'll have you know that hardened soldiers that march with Hannibal "faced a challenging four-day, three-night march through the Arno River marshes"

Yeah, that's right. No sleep! Good luck!
 
Ok, you are going to love this one and slap yourself for not thinking about it before I did!

What about the knees?!

Well, I've got you covered.

Do you have a doorframe? Or a place where you can brace both hands?

Brace your hands and start mimicking walking in place. Bend you legs any way you want because you have your hands bracing you from falling.

And start exercising you knees to be bendy and not rickety old click clockers.

Edit - maybe think about this if you have an injury. I don't want you hurting yourself.
 
Well, about the knees.

We are going to give this a couple of weeks before we start trying this. I've gotten a bit buckle-y in the knees since doing that. I don't think I had the wrong idea. I just want to make sure that I don't hurt anyone else trying this. But I still believe it is a good thing.
 
I will label the whole spine/neck/back/lower back/extreme lower back workout an extreme success!

This last time I did it was very relaxing the entire time and I had no problem getting up.

Only things I will add.

1) I moisturize my hands and put Vaseline on them and put them into the gloves I use for plumbing to keep solder and stuff off of my hands before I do the workout.

2) After I am done with the board, I slip it out and lie flat on my back and do the shake it off routine 4 step process without the board one more time.

3) During the rack/spine decompression phase, I do a two step process. I go half way and allow myself to relax my lower back onto the board. Then, I go to full extension and start to try to maneuver around with my legs on the board and try to flatten my back as much as possible.

I was able to get up without any struggle this time and without any pain anywhere.

Now, I just have to consolidate this into a manual for other people to use.
 
squiggles2 said:
Well, about the knees.

We are going to give this a couple of weeks before we start trying this. I've gotten a bit buckle-y in the knees since doing that. I don't think I had the wrong idea. I just want to make sure that I don't hurt anyone else trying this. But I still believe it is a good thing.
Click to expand...
I will let you know about the knees later. Most likely, it will work. Just try not to do anything crazy when your knee joints are loose.
 
Ok, here is some MENSA shit.

02.png

01.png

Screenshot_20250322-051756.png

Screenshot_20250322-052312.png


I told you I was going to make my toes be fingers and shit. How do? Well, what you are seeing is me interlocking my left foot with my right hand and me interlocking my right foot with my left hand to get the toes to be fingers.

While I'm doing this, I am solving puzzles and playing word games with my free hand.

What is my IQ?
 
So, because of the weather and it's overall shittiness, I have some aches and pains from the last few weeks of overhauling my body. I kinda expected this.

The main issues are two:

1) Left side lower back along the hip line (more back exercises are in order to straighten this out)
2) Left knee creakiness (let's give the constant walking and dancing a rest for a little bit)
 
You must log in or register to reply here.
Back
Top Bottom